Ready to reach your peak? Let's get you there with our Nutrition Programme: Be The Best Possible You - 12 weeks of one to one Digestive Health Coaching This program provides personalised nutrition, gut health insights, meal plans, and exercise programs - plus diagnostic testing if necessary - so you can learn how your body works, track your physiology, and…
The Dutch Complete™ is our flagship product. This test is a comprehensive assessment of sex and adrenal hormones and their metabolites. It also includes the daily, free cortisol pattern, organic acids, melatonin (6-OHMS), and 8-OHdG.
The essential test to tell you what’s going on within your gut! Look after your gut once and for all. No more unattainable fitness and diet plans that set you up for failure. Instead, some listening to your body, getting back to basics and sorting out your well being once and for all.
This is a program that takes you out of your comfort zone and gets you questioning your values, your alignment and your truths and beliefs. Hannah will teach you where to get your food, how to source and eat seasonally and how to take responsibility for all that is in your life. Lessons that will last forever and that you…
The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health.