Shiitake mushrooms in unpasteurised butter and grated Grana Padano!
This my favourite breakfast hands down! Protein, saturated fat protecting my brain and all my cells, then all my minerals and calcium for my bones and my teeth, and sunlight for my digestion, vitamin D, and pure happiness! Birds in the trees and cows in the field – Happy as Larry.
The start of the day is the most important! I couldn’t think of anything worse than waking up hungry and depriving my body for the next 5-6 hours. Listen to your body – don’t follow someone else’s.