Ham, eggs, carrot salad, and kraut! Who needs anything else?!
I often find that if clients are struggling with digestion or energy that the temporary removal all of grains, especially sourdough, in the morning can help and speed things up!
Good carbohydrates are found in all vegetables underground – they take a bit more time but the benefits outweigh bread every time!
Give it a go I bet you’ll feel more sparky!