Corporate Wellbeing
“Poor mental health is estimated to cost the UK economy between 74bn and 99bn”
How many man hours are you losing due to sick days, stress leave and burnout?
Why should you invest in the wellbeing of your workforce? Simple – your staff are integral to the success of your business!
The Gut Clinic’s Corporate Wellness & Wellbeing Programs are bespoke, practical and comprehensive programs that will empower individuals and teams and transform productivity and morale within your company.
Our programs focus on the knowledge and habits required to improve gut health and therefore support mental health in tandem. They are designed to equip participants with the skills needed to implement good habits – whilst also giving them a full understanding of how these habits will impact their lifestyle.
The link between Gut health and mental health is one that has been much documented of late.
The Gut-brain axis is a growing body of research that shows a connection between the gut and brain. Bidirectional communication between your central nervous system (CNS) and gut microbiota. There are tiny microorganisms that reside in our digestive tract (our gut), and they play an important role in maintaining our health.
Studies have shown that there is a link between gut microbiota and diseases such as obesity, diabetes, and cardiovascular disease. There is also increasing evidence suggesting a relationship between gut microbiota and mental wellbeing.
Investing in your employees’ health & wellbeing is one of the most important steps that any leader can make to transform productivity and morale within your company.
Corporate Program Options
Bespoke Workshop Day
- This one-off workshop goes through The Gut Clinics Principles - Metabolism, Digestion, Detoxification, Hormones
- Individual nutritional consultations can be booked for delegates prior to the day and will take place after the workshop.
- Participants will leave feeling empowered that they have a well-constructed plan of action to adhere to, helping them get their health into a better place.
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Online resources will be provided at the conclusion of the program to help ensure ongoing learning, including recipes and plans.
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Seasonal Program
- This seasonal programme consists of working with The Gut Clinic for two seasons (spring, summer, autumn, and winter) for 6 x 90-minute workshops and two outdoor adventure activities
- Hannah and her team will remain on site for 2 hours after each workshop to take private 30 min nutritional consultations for delegates which will be booked prior to the day.
- This program is aimed at getting your team out of the office and into the countryside
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Hike, Swim, Lunch: This is a day full of adventure that concentrates on stimulating the appetite for a richer and happier existence. The day is designed around your company’s location.
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Annual Nutrition Program
- This 12-month program consists of a series of 10 x 90-minute workshops that take place at your offices or chosen location.
- Individual nutritional consultations can be booked for delegates prior to the day and will take place after the workshop.
- In addition, three activities will also be organised during the year which may include volunteering for the Felix Project (central London), Wild swimming/water immersion and lunch, Cooking workshops, Medicinal Juicing Workshops, Regenerative Farm Tour and/or Rewilding Bison visit (Kent).
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Workshops will be bespoke and designed around your company. Each workshop will be bespoke to your team’s needs which will be ascertained after the initial company consultation.
Click on the button below to request the full program outline
Benefits of Corporate Wellness for Employees and Company
- Employee retention & recruitment - helping employees work towards personal goals increases loyalty and makes employees feel valued and appreciated.
- Greater productivity & engagement - increase in morale, and motivation.
- Reduce the risk of everyday health threats - Promote an active lifestyle, healthier diet, alcohol and tobacco avoidance. This reduces the risk of diseases e.g., high blood sugar, high blood pressure, high cholesterol.
- Reduce stress levels, improve sleep quality, improve memory and focus, reduce extreme emotional reactions, and improve adaptability.
- Reduced costs - By providing preventative health services for employees, businesses can lower their overall outgoing healthcare costs.
Our Clients
What client's say...
