Keeping your mind and body healthy and balanced
Become the best version of yourself. Experience a mixture of intensive coaching, group retreats and online resources to aid you in your wellness.
Programmes
Invest in your health and wellbeing and transform your life.
Hannah listens to your symptoms and reads your signs through tongue analysis, nail analysis, a urine test, and your story.
Find your perfect weight, balance your hormones and improve your work-life balance with this online group programme.
Work one on one with Hannah who’s aim is to educate people to get back to the basics and live a happy and plentiful life.
Investing in your employees health & wellbeing is one of the most important steps that any leader can make to transform productivity and morale.
- IBS: Irritable Bowel Syndrome
- IBD: Irritable Bowel Disease
- Acid Reflux/GERD
- Constipation and Diarrhoea
- Ulcerative Colitis / Diverticulitis / Diverticulosis /Crohn's Disease
- SIBO: Small Intestinal Bacterial Overgrowth
- Weight gain/Weight loss
- Leaky Gut syndrome: Increased intestinal permeability
- Severe bloating and abdominal cramping episode
If you answered ‘yes’ to the above and you want to make a big difference to your health and wellness and reduce your symptoms then Digestive Health Coaching has been designed for you.
Success stories
We’ve seen first-hand the power that good nutrition has had on our client’s gut health! See for yourself.
ABOUT
I am here to help you become the best possible version of yourself
I look into peoples lives and listen to their stories. I look at their skin tone and facial hue, the quality of their hair, skin and nails. I ask them questions about their bowels and I interrupt all the time! It is the details that make all the difference – I am thorough because I care and because I am also not the first person to have been asked to help them with their health.
LAUNCHING SOON!
If you suffer from the following then this is a 4 week course for you...
- Waking up with reflux
- Burping a lot
- Pain in the chest
- Acid at night
- Gassy feeling in the throat
During this 4 week online course you will learn how to eat, what to eat, which supplements will support you and how your digestive system works!
LIMITED SPACES AVAILABLE!
Posture and Breath Workshop for Gut Health:
With Hannah Richards and Ben Rookledge, Osteopath and Martial Arts Practitioner.
Date: Saturday 13th April 2024
Time: 11 am – 4 pm
Early Bird Ticket (up to 8th March): £75 (includes a fermented lunch)
Investment: £85 (includes a fermented lunch)
Where: Cornwells Farm, Sheephurst Lane, Marden, Kent, TN12 9NS
- Explore the Anatomy and Physiology of the Digestive System
- Learn about Common Gut Health Conditions
- Discover the Connection between Posture, Breath, and Gut Health
- Practice Mindful Movement and Breathwork
- Foster Lifestyle Strategies for Gut Health
- Enjoy a fermented lunch with Bone Broth
Our Posture and Breath Workshop for Gut Health is designed to offer participants a comprehensive understanding of the intricate relationship between posture, breath, and digestive health. This workshop integrates knowledge from anatomy, physiology, and holistic wellness practices to empower individuals to optimise their gut health and overall well-being.
The Gut Blog
Check our blog posts and learn more about nutrition and gut health
Ibs is a symptom and not a condition
Food is culture, not arithmetic
Restoring Gut Health and Ecology
Top 10 Digestive Health Tips - Download here
These tips have been designed to look at your nutritional, physical, mental, emotional, and spiritual body.
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THE BEST POSSIBLE YOU
Learn about how your body works, what is does and how you can heal it.
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About
I am a nutrition and lifestyle coach specialising in gut health, published author and founder of The Gut Clinic. I offer a mixture of intensive 1:1 coaching, group retreats & online resources to empower you to beat your symptoms and become the best possible version of yourself.
I am a nutrition and lifestyle coach specialising in gut health, published author and founder of The Gut Clinic. I offer a mixture of intensive 1:1 coaching, group retreats & online resources to empower you to beat your symptoms and become the best possible version of yourself.