12-week Nutrition Programme: Be The Best Possible You

DIGESTIVE HEALTH COACHING

This program provides personalised nutrition, gut health insights, meal plans, and exercise routines – plus diagnostic testing, if necessary – so you can learn how your body works, track your physiology, and be in the best shape of your life.

Yes I'M In

1:1 Digestive Health Coaching

This is the program for you if you are looking to get to the route cause of your digestive health issues.

  • If you want to improve your energy and sleep so that you can be focused on your business and personal goals
  • If you want to get into great shape and ramp up body confidence and your mental confidence
  • If you want to eliminate all these minor digestive issues, constipation, bloating, nausea, and irritability.

 

I see a lot of people who suffer from bloating and irregular bowels. Did you know that the digestive system should eliminate 2-3 times a day?

I work with people very closely so that they can start to understand their bodies ’ physiology. I start by tracking the pulse and temperature to see how functional the metabolism is and go from there.

We work together for an intensive 12 weeks in Clinic or over Zoom, and through email and WhatsApp for optimal and personalised support.

I use lots of tools to get you to the place of vitality such as:

  • Food diaries to look at your daily conscious and subconscious habits.
  • Bowel and mood diaries to analyse your digestive system.
  • Tongue and nail analysis to get an insight into your organ systems.

 

Are you suffering from any of the following conditions?

  • IBS: Irritable Bowel Syndrome
  • IBD: Irritable Bowel Disease
  • Acid Reflux/GERD
  • Constipation and Diarrhoea
  • Ulcerative Colitis / Diverticulitis / Diverticulosis /Crohns Disease
  • SIBO: Small Intestinal Bacterial Overgrowth
  • Weight gain/Weight loss
  • Leaky Gut syndrome: Increased intestinal permeability
  • Severe bloating and abdominal cramping episode

If you answered ‘yes’ to the above and you want to make a big difference to your health and wellness and reduce your symptoms then this programme has been designed for you.

Green detoxifying drink
Hands holding pills

Investment of £2000.00 includes:

You will be set up with exercise programs and nutritional plans, supplements to support, WhatsApp support, recipes, and weekly consultations to achieve your goals.

If any functional testing is needed, we can address that. You will need a thermometer and know how to take your pulse.

  • Body fat testing, Weight and measurements. (In clinic only)
  • Functional Diagnostic Testing to get to the root cause of your weight gain
  • Physiology Tracker (body temperature and pulse)
  • Cleansing and detoxing for your organs and your emotions
  • 12 weeks of Nutrition and Lifestyle Coaching
  • Supplement and cleanse protocols
  • Your Wellness, Lifestyle, Nutrition and Supplement plan
  • Personal food shopping / eating out and menu checks
  • Weekly coaching sessions at the Clinic or via Skype
  • Daily check in’s
  • WhatsApp support throughout
  • Your own copy of The Best Possible You
Yes I'm In

Book your 15 minute complimentary consultation to see if this is the programme for you.