Hannah talks to The Perimenopause Doctor, Dr Shahzadi Harper and discusses how stress- increases cortisol, increases inflammation affects metabolism and can cause weight gain and gives her top tips!
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I am a nutrition and lifestyle coach specialising in gut health, published author and founder of The Gut Clinic. I offer a mixture of intensive 1:1 coaching, group retreats & online resources to empower you to beat your symptoms and become the best possible version of yourself.
I am a nutrition and lifestyle coach specialising in gut health, published author and founder of The Gut Clinic. I offer a mixture of intensive 1:1 coaching, group retreats & online resources to empower you to beat your symptoms and become the best possible version of yourself.
