Podcasts

Check below our podcasts episodes

The natural bio-geometrical nature of the human body

The natural bio-geometrical nature of the human body

We meet Ben Rookledge, a Martial Art Osteopath. With over a decade of honing in on…
How to be the hero of your own story

How to be the hero of your own story

Well, what a fantastic Wyrd Wednesday interview that was with Dean Griffiths of @myupgradedmind. There are…
Metabolism, Menopause, Weight Gain & Your Gut Health

Metabolism, Menopause, Weight Gain & Your Gut Health

Hannah talks to The Perimenopause Doctor, Dr Shahzadi Harper and discusses how stress- increases cortisol, increases…
Should we be taking more vitamins during lockdown? Tips on how to keep healthy while in isolation

Should we be taking more vitamins during lockdown? Tips on how to keep healthy while in isolation

With the majority of us spending our time indoors, Public Health England is recommending we take…
Getting Gut Healthy - with Hannah Richards

Getting Gut Healthy - with Hannah Richards

This week, I had the great pleasure of talking to Hannah Richards, owner of The Gut…
Matt Marney Fitness Show

Matt Marney Fitness Show

EP - 27 ­Gut Health and its relationship with constipation, bloating and IBS (interview with Hannah…