Kylie Pentelow gets the lowdown on taking extra supplements. Nutritionist and author Hannah Richards explains why a daily dose of Vitamin D could not only protect your body but also boost your mood. We also find out what effects isolation could have on our wellbeing.
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I am a nutrition and lifestyle coach specialising in gut health, published author and founder of The Gut Clinic. I offer a mixture of intensive 1:1 coaching, group retreats & online resources to empower you to beat your symptoms and become the best possible version of yourself.
I am a nutrition and lifestyle coach specialising in gut health, published author and founder of The Gut Clinic. I offer a mixture of intensive 1:1 coaching, group retreats & online resources to empower you to beat your symptoms and become the best possible version of yourself.
