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Pea and Pancetta Linguine Recipe
This simple pea and pancetta linguine, tossed in olive oil and chicken broth and finished with…
Chic Chic Salad
The combination of chicken, bacon, chicory and garlic in this Chic Chic salad is hard to…
Jerusalem Artichoke and Chicken Soup
This Jerusalem artichoke and chicken soup recipe will make two very hearty bowlfuls 🙂
The Grated Carrot Salad
The most medicinal vegetable out there!A raw carrot can help improve your digestive system, thyroid function,…
Green Pizza with a Cauliflower Base
Love pizza, but want to keep it healthy? This cauliflower pizza base is super crispy and…
Omelette Recipe
This omelette recipe is a great high protein breakfast to start the day and create satiety.…
Aubergine & Prawn Curry Recipe
Many of us love curry and this aubergine and prawn curry recipe is a winner! Prawns…
Wild Garlic Pesto Recipe
Transform your foraging finds into a tangy sauce by combining wild garlic leaves with parmesan, garlic,…
Mushroom Broth Recipe
There is no better healing remedy than a pot of broth and there is no better…
Seafood Chowder Recipe
Seafood Chowder – perfect for a cold winter’s evening!Fish must be bought from a Fishmonger, so…
Chicken Bone Broth Recipe
Chicken Bone Broth ‘Indeed, stock is everything in cooking. Without it, nothing can be done.…
Pesto Roasted Red Pepper Recipe
Get out of your comfort zone in the kitchen and try something new with these tasty and…
Balance out your hormones with Maca Powder
Have you heard about the new kid on the street? Mrs Maca Powder?She will help you…
Ham, eggs, carrot salad and kraut recipe
Ham, eggs, carrot salad, and kraut! Who needs anything else?!I often find that if clients are…
Breakfast Egg Muffins!
Try this breakfast Egg Muffin recipe – they go perfectly with some pesto, chutney, and kimchi!…
Golden Coffee
A great way to take your supplements is this delicious coffee! Get the Golden Powder into…
Make Menopause Muffins
This is a great recipe to not only have a treat but also a muffin jam…
Double Protein Hit Breakfast
This is definitely a large breakfast and I only ate half an egg in the end!…
Breakfast Mushrooms
Shiitake mushrooms in unpasteurised butter and grated Grana Padano! This my favourite breakfast hands down! Protein,…
Wild Garlic Pesto with Potato Gnocchi
Simple and easily digestible! Wild garlic pesto with potato gnocchi – a simple quick and cheap…
The Breakfast of Kings
How to start your day? It’s got to be with food! There are two signs to…
Tuna, horseradish and spring onions on a garlic and spinach salad
This can be breakfast or it can be lunch! I had this at about 11 am so it…
Chocolate Fudge
Not to be mistaken with shop bought fudge.Let’s talk about fudge! Thought it was bad? Think…
Chicken Liver Pate
Optimise your metabolismThis has to be one of the easiest and nutrient dense recipes to make…
Festive Brussels Sprouts with Toasted Almonds
A classic festive side dish to enjoy with your Christmas dinner!
Garlic and Pumpkin Soup Recipe
Not sure what to make with leftover pumpkin after you’ve carved them for Halloween, this year?…
